Do You Self-Sabotage?

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Since the holiday season can be stressful, we invited Mark Pruss to share some de-stressing techniques with us all. When he’s not training professional athletes or working with vets to ease their PTSD, he’s perfecting his scientific and philosophical approach to stop self-sabotaging and start “living with intention.” Share this with your clients, but tune in yourself to get some great tips!

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